Kate Kochhar
Pg dip cbt
I am a Cognitive Behavioural Therapist and also and ACT therapist. I am accredited with the BABCP and a professional member of the ACBS. I have a genuine desire to help you to discover clarity and insight into your problems, through careful listening and joint exploration. I approach therapy in a confidential and respectful way and it is important to me to nurture a sincere therapeutic relationship. My aim is to help you to cope better and support your growth, in your own individual way. Ultimately, I hope you will enjoy a more valued and fulfilled life. Before training in Cognitive Behavioural Therapy, I was a Scientific Project Manager in the medical industry, moving on to be the Personnel Manager of a small pharmacy group. As a CBT therapist for 10 years now, I have helped people from 17-80 yrs of age, with an array of problems including: depression, anger, anxiety, trauma, health anxiety, panic and low self esteem. I welcome culturally diverse clients, and members of the LGBTQ community. |